About 4Vitals
Cardio-Metabolic Wellness
What is 4Vitals?
4Vitals is your private cardio-metabolic wellness companion. Enter your lab results, understand what your numbers mean, and explore commonly discussed wellness strategies — all without ever leaving your device.
The app focuses on the four areas most commonly discussed in metabolic and cardiovascular wellness: blood sugar, lipids, blood pressure, and body composition.
How It Works
Enter Your Labs
Enter lab values from your MyChart or lab report. The form matches the same sections you see in your patient portal.
See Your Snapshot
Your results are classified across key wellness domains so you can understand where you stand at a glance.
Get a Wellness Plan
Receive a personalized plan with movement, nutrition, supplement, and sleep strategies based on your results.
Track Daily Habits
Check off daily habits, track consistency, and watch your progress over time with each new set of labs.
The 4 Focus Areas
Blood Sugar
A1c & glucose metabolism
Lipids
LDL, HDL, triglycerides
Blood Pressure
Systolic & diastolic
Body Composition
Weight & waist
Your Privacy
4Vitals was designed privacy-first. Your health data is encrypted with AES-256 and stored only on your device. There are no accounts, no cloud servers, and no tracking. Your passphrase never leaves your device — if you forget it, no one can recover your data.
Full Lab Report Support
Beyond the 4 core focus areas, 4Vitals captures your complete lab report — CBC, Comprehensive Metabolic Panel, Thyroid, Urinalysis, PSA, and more. All values are stored securely and included in your Doctor Visit Summary PDF.
Important
4Vitals is for general wellness education only. It does not provide medical advice, diagnosis, or treatment. The wellness strategies discussed are based on commonly explored approaches in health and wellness literature. Always consult your healthcare professional before making changes to medications, supplements, diet, or exercise.
Legal & Privacy →4Vitals v1.0 — Built for your wellness journey