In healthy overweight or obese women on a calorie-restricted diet, lipoic acid supplementation increases weight loss.
*Obesity. 2015 Feb;23(2):313-21. doi: 10.1002/oby.20966. Epub 2014 Dec 31. Department of Nutrition, Food Science and Physiology, University of Navarra, Pamplona, Spain; Centre for Nutrition Research, Faculty of Pharmacy, University of Navarra, Pamplona, Spain.
Bioperine black pepper is effective in improving many as an antioxidant and antibacterial, it helps with digestion, and even works as a weight loss influencer.
*Indian J Pharmacol. 2011 May;43(3):296-9. doi: 10.4103/0253-7613.81516.
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